Wherever You Go, There You Are: How to Stop Running and Start Facing Life’s Challenges

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“Wherever you go, there you are.”

That simple, yet profound, quote is one of my favorites.  It plainly illustrates the truth that you can’t outrun your problems.  No matter how far you go or how hard you try.  Wherever you go, you will be there and until you deal with you, your problems won’t go away.

When I was working on my book, I had a vision for the second half to be a collection of stories from other people who had also been through what I called a “Now What? Moment”.  A moment when everything in your life comes crashing down around you and you stare hopelessly at the sky asking, “Now What?”

My mind went to work right away, I could think of dozens of people in my life who had been through life-altering, dream-shattering circumstances like I had.  I am beginning to believe almost every person on earth has been through something like this.  So, the challenge wasn’t finding someone who had been through, but finding people who had faced those challenges head on instead of running.  People who had – maybe even reluctantly like me – invited the redeeming, restorative power of God’s grace into those circumstances and come out healed and whole on the other side.

As I looked around me, I saw most people were just….running.

Filling their lives with things and activities and accomplishments and people to try and cover up or forget about what they had been through.  I watched people bounce from relationship to relationship, job to job or even move across the country to try and “start fresh”.

Of course I thought about doing that too after my divorce, but that quote haunted me on repeat in my mind, “wherever you go, there you are”.  I realized it wouldn’t do me any good to be anywhere else, or be with anyone else, if I wasn’t willing to face the mess inside of me.

So I did.

It was slow and painful and challenging.  It looked like professional therapy and non-professional therapy sessions with friends.  It looked like diving into books that radically changed the way I looked at and thought about the world.  About relationships. About marriage. About God.  Most of all, it looked like stopping the running, the grasping, and the pretending.

Pretending like everything was fine when it wasn’t.  Pretending like I was over it, when I was certainly not.  Pretending like there were no residual effects from the picture I held of my whole life being shattering to pieces.

Thankfully, I did find some other people who had been down this road, people who had wrestled with grit and grace themselves, and come out renewed on the other side.  And I was able to tell their stories in my book.  Their stories are wonderful and powerful and have impacted many lives already!

I met another person recently who has an incredible “Now What?” story.  Her name is Kimberly Dewberry, and I’d like to introduce her to you now. Kimberly writes and speaks to help other people deal with the fallout of living with alcoholic family members.  Having grown up with an alcoholic father and married to an alcoholic husband, she’s no stranger to this pain and predicament herself.  And she’s well-familiar with the mess that comes out of running, rather than facing, the issue.

Here is her story:

I’ve never been the athletic type. I’m the type of person who enjoys lazy Sunday afternoon naps after church. I love sitting at my desk as my fingernails click away at the keys. I’m perfectly content sleeping in on Saturdays. Plopping down on my end of the couch after a long day at the office and watching American Pickers is my idea of bliss. I’m not an extreme exerciser. I’m not into playing volleyball on a co-ed team at church. I’m not one of those people who goes for a run in the early morning. However, I once could be called an expert in running of a different sort.

The first time I made the decision to run came soon after my Dad began drinking again after years of sobriety. At 16, I couldn’t take the uncertainty of living in a home with an alcoholic. Too many days and nights of walking on eggshells, being ignored, or having yelling matches became too much for me. I decided to run away from home.

It didn’t last long, eventually I went back. So I dealt with the life of being a child of an alcoholic the best way I knew how. I told myself I only had one year left of school and then I could escape and have a peaceful life.

During my last year of high school, I dated different boys, looking for some sort of stability and love I felt I lacked.  And at 18, I married one of those boys. I found my escape. Or so I thought.

In truth, I had run away from one unstable situation into more chaos than I could ever imagined. I quickly had two babies and a life far less than I had dreamed.

I found out that running from one bad situation into another didn’t help my state of mind. The next eleven years brought heartache, depression, and thoughts of suicide.  If it were not for the grace of God, I would have made a permanent escape.

The darkness of the night I almost took my own life couldn’t compare to the darkness I had in my heart. On my way to the bathroom, where I walked to search for some pills that would do the trick, I looked on my dresser and there laid a pamphlet I had received at work that day. A phone number was listed beneath the words, “Need help?” I knew I needed help. I stopped and stared at it for a short while. Thoughts spinning in my mind. Suddenly, I felt my heart flutter. I grabbed the cordless phone, picked up the pamphlet and walked into the bathroom closing the door behind me. God’s love interceded and I called a suicide hotline.

In my selfish desperation to run away, I hadn’t thought about the consequences for the children I would be leaving behind.  It wasn’t my time.  God had work to do in me.

I accepted God’s healing that night, I found salvation the following Sunday, but my walk with Him was short lived. When things became too difficult again, I ran—from my life and God.

I divorced my first husband and remarried.  And seven years into that second marriage, the running shoes came out again.  I went my own way. I could handle things on my own. I didn’t need anyone’s help. Besides, I thought God wouldn’t want anything to do with someone like me. Someone who couldn’t even stay married. Someone who seemed to fail at everything. 

Soon after my second divorce, I reunited with my high school sweetheart and we married in the Fall. My expertise in running away from my problems seemed to have finally worked!  This was like a fairytale!

It wasn’t long before I realized the love of my life, my high school sweetheart, was in fact an alcoholic too.  I had only run in a circle.   

Over the first five years of our marriage we went from being inseparable to living separate lives under the same roof. I had settled into a mundane existence because I was tired of running. I couldn’t face the idea of yet another failed marriage. I was determined to stay married regardless of how awful it was.

During my life of running my Mom and Dad had separated. Mom moved in with me while Dad floated between different family members and eventually became homeless. He lived under bridges and in various homeless shelters. We didn’t know if he was dead or alive.

Then God decided to put an end to my running. Without any inclination or warning, my aunt called us to let us know Dad had been found in a local hospital with a broken hip and terminal stomach cancer. He somehow remembered her phone number and reached out to her. The doctor’s gave him a month to live, which he would spend in my home on hospice care.

God used the last three weeks of Dad’s life to teach me about his healing grace, mercy, and forgiveness. I had run from the chaos, but I could no longer run from God. He opened my eyes to my husband’s alcoholism. Patrick’s drinking had intensified over the five years of our marriage, but I thought I could fix it. God opened my eyes to my co-dependency and controlling behavior. At 16, when my Dad’s drinking started again, I felt out of control so controlling people, situations, and outcomes became my way of life.

God used the pain and grief of losing Dad to make me see that the only way to truly live is to be fully connected to a gracious, loving, merciful Heavenly Father. God is not like an earthly father, with faults and failings that you can run from. His love and timing are perfect, patiently waiting for us to grow weary of running from his open arms.

“He has made everything beautiful in its time. He has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end.”

Ecclesiastes 3:11

Thankfully, God not only saved me, but He saved my husband, too.

A few weeks after my Dad died, I was yet again nudged by God. This time, though, He nudged me to confront Patrick about his alcoholism. My husband immediately stopped drinking but after a few weeks, he made comments to me insinuating it was a temporary situation. Again, God’s nudging persisted. I followed His lead and asked my husband to leave.

God had very important work to do and we were getting in His way. Only God knew we needed to be apart and alone so we could rely fully on Him. We both did just that.

As a result, Patrick and I rededicated our lives to Christ. We each committed our lives to God on the same day, within hours. Neither of us knew it until a few days later when we agreed to meet to talk. I am amazed by God’s handiwork in our marriage! I give Him all the glory for saving not only each of us but our marriage too.

Out of all of this, I have taken on an entirely new identity.  Despite the shortcomings of my earthly father, I am a child of God.  I no longer have the need to control others because I no longer need other people to make me happy or feel satisfied.  I have turned my life over to the care of my Heavenly Father. I no longer run away from problems that arise, instead I run to the One who saves me.

Jesus is my comforter.

He always has been and always will be.

And when life gets hard, I don’t have to run to anyone or anything but Him anymore.    

 

A Little More About Kimberly:

Kimberly Dewberry
I struggled for 25 years to cope with an addicted parent. I know first-hand how the serenity and peace of God’s redemption are keys to personal wholeness. In my weekly devotions, I share my story and provide valuable biblical principles for overcoming the effects of growing up with an addicted parent. Visit my blog or follow my social media!

I Can’t Stand the Way He Loads the Dishwasher

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I heard an all-too-familiar story this week about a newlywed couple I know having the same kind of toxic, merry-go-round fights that were a constant, continual pattern in my life at one point.

Young wives, can I share with you the two best pieces of wisdom I learned after failing miserably at my first marriage?

First: Choose. your. battles.

I know as you blissfully walked down the aisle on your wedding day you could never imagine your Prince Charming ever doing anything that would cause you to want to fight with him, but let me tell you a truth: at some point, he’s going to.

Even if you lived together prior, there’s just something about after it’s official, sharing all finances and responsibilities, and the pressure of life that eventually snaps you out of the dreamlike daze of your dating and honeymoon into reality.

Every day you will see and learn new things about each other that you didn’t notice before (no matter how long you dated) and you won’t like some of them.

You May Have To(3)Obviously, you can’t fight about everything, every day. That gets exhausting for both of you and it wears at the emotional connection/closeness you have. Making it harder for you to enjoy the good times/days you do have together.

But you can choose your battles.

Can I tell you a secret?
I can’t stand the way Barry loads the dish washer.

But, he does do the dishes (almost) every day, and I appreciate that. Me correcting, criticizing or complaining to him for the way he positions the bowls or which end up he puts the silverware will only cause him to lash out, or shut down, or both.

Have you experienced this? The, “Fine, then you do it yourself!”

If you lean toward perfectionism like me you think, “Well, the only way it will get done right is if I do it myself anyway, so I might as well just do it.”

But when I took this approach in my first marriage, it only led to burnout and bitterness over time. I felt overwhelmed and that he was never helping out around the house at all. Working full-time, and running another business on the side, I couldn’t possible handle everything myself.

Sweet friend, does it really matter how the dishes get done (as long as they get clean)?
Or which way the toilet paper roll is facing? Or how the towels get folded? Or how his shirts are hung? Or that he left his socks/shoes/coat/shirt/whatever article of clothing in the middle of the living room again? No. None of that really matters.

A good litmus test for things that really matter is to ask yourself, “Is this going to matter in 5 years?” If the answer is no, then it doesn’t matter now. Let it go.

But fighting, criticizing and complaining about everything now, can and will absolutely effect what the atmosphere of your relationship and your home is like in 5 years.
Please trust me, it is so not worth it in the long run.

The sweetest reminder I ever had of this lesson was a dear friend of mine talking about her late husband. She said she remembered all the times she used to nag him and complain every time he left his socks out somewhere around the house and she had to pick them up. Now that he was gone, she would look around her empty house and wish she still had socks to pick up. That he was still there to leave socks around.
“What a silly thing to complain about,” she told us in reflection.

be selective in your battlesAfter learning this the hard way in my first marriage, there are countless, needless arguments I have prevented in my marriage with Barry. Even if he has criticized me about something that doesn’t matter or said something I interpreted as hurtful, I have learned not to react because I know it will only start a fight.

And our home is much more peaceful and stress-free because I learned this practice.

Am I perfect at this? Ha! HARDLY!  There are still times I find myself in the middle is rattling off about something he did (or didn’t do) before I catch myself and realize, why did I even start this?

And sometimes I sneak into the kitchen and rearrange some things to fit more in the dishwasher before pressing start! 😉 (shhh, don’t tell him.)

The second lesson I learned is:  There’s a time and a place for everything.

Given all I just said, there are certainly things in your marriage that require you to speak up: how the finances are being handled, how children are being parented, how work around the house is being distributed, how and how much time is being spent outside the home, etc.

Listen to me closely: how and when you bring these things up is WAY more important than the issue itself.  Bringing things up at the wrong time and/or in the wrong tone, can cause the exact same reaction as fighting too much or about things that don’t matter.

And by the time you’re shouting insults at each other, your husband has not only not gotten your point, the same behavior or issue will likely continue.

If you’re husband is tired, or grumpy, or stressed, just wait a little bit. (I know this is not easy because as women when we are stewing about something, we want to get it out and handled right then and there!) But I promise, the message will be much better received and effective if you wait until he is in a more favorable and relaxed mood.

Sometimes that may even mean waiting until tomorrow. :-S
I know you’ve been told never to go to bed angry, but unless you want to go to bed even more angry, and after a fight, take my advice and give it a little time.

You May Have ToIf Barry says something to me that’s hurtful, I try not to react in that moment, taking the bait to start an argument. But if it’s still bothering me a day or two later and we’re in a good place, I might say, “Hey, the other night you said this to me and that hurt. That’s something I’m self conscious about….”

Most of the time he doesn’t realize he said it, or he didn’t mean it the way I took it, or, if he did, he didn’t realize the way it effected me. He apologizes and makes a cognizant effort not to say that again. (And I do the same for him when he mentions something to me).

But if my first husband ever said something to me I interpreted as hurtful, I immediately retorted back with a flaw or downfall of his, to make myself feel better in the moment. Except all that tactic resulted in was both of us being hurt and likely finding ourselves in an escalating argument.

Let’s talk about place.  Never, ever, ever criticize or complain at/about your husband in front of other people (including family).  Unless you are deliberately trying to obliterate his self-image and cause him to shut down. Because that is what will happen, even if it is delayed.

“There is a time to speak and a time not to speak, and happy is the man whose wife can discern between the two.” Stormie Omartian says in the opening chapter of her book The Power of a Praying Wife. “Anyone who has been married for any length of time realizes that there are things that are better left unsaid. A wife has the ability to hurt her husband more deeply than anyone else can, and he can do the same to her. No matter how much apology the words can not be erased. They can only be forgiven and that is not always easy.”

There is so much power in just biting your tongue. I’ve found I make a lot greater impact with the things I don’t say in my marriage than with the things I do.

The same goes for Barry. I know I’m not perfect, there are things I’m still working on every day. And the last thing I need is to be reminded of them by the person who is supposed to have my back, facing the world with me.

You guys will have plenty of external battles to fight throughout your life, it’s way easier if you are fighting them together.  Instead of going into battle alone and exhausted because you just spent all night waging war at home.

When in doubt, Omartian says she has learned to just “shut up and pray”.

Lord, show us when to speak up and when to choose our battles wisely and keep silent. Amen.

Amazing Amazing Grace

“The thing I find most amazing about amazing grace is the chance to give it out;
Maybe that’s what love is all about.”  – I’m Not Who I Was, Brandon Heath

This past week, I ran across the poetry and memoirs I wrote during the whirlwind five month romance that lasted from the day we met, to the day I married, my ex-husband.

It was ironic, and a little heartbreaking to read.

What I wrote most about was all the good things I saw in him and how bright our predestined future together was.  I wrote about seeing him through God’s eyes, the way He had created him, and all the things he was called to do with his life.

But after we were married, once the routine, stress and pressure of everyday reality hit: bills, jobs, stress, in-laws, holidays, the piles of dirty laundry, and dishes left all over the house…. My own natural eyesight came back into focus.  All I could think day after day was how different he was than before, and how our whirlwind romance was nothing like it was. How I no longer felt in love.

And, from everything I had read in relationship books, I knew it was my husband’s responsibility to keep up with the expectations he had set while we were dating, to satisfy my every dream and desire, to make me happy every day, to fill my love tank, to not step on my air hose, show me affection, chase after me, and resolve conflicts… It was his job to make me feel loved.

I tried guilting him in to loving me, threatening him, belittling him, challenging him, counseling him, and loving him into loving me. None of that worked. I even prayed to God to change him, to make him want to love and fight for me.

You May Have To(1)And when he didn’t, hurt, anger, bitterness, resentment set in. Criticism raged, and in time, I was disgusted by him. Instead of seeing his potential, I only felt contempt when I looked at who I saw.  (It’s funny… I never really stopped to ask God what I could do to change the situation, because I knew, clearly, it was all his fault.)  Eventually, all of this surmounted into hopelessness – about our marriage, about our future. I couldn’t see any way it would ever get better.

It’s easy when we’re in the “feel-good” phase of romantic love, to see all the good qualities in our spouses, to see them through God’s eyes. To see their potential, and all the good they have on the inside. But, when everyday life hits, how quickly all we can see are their flaws, their annoying habits, their broken-promises, how far they still are from that future person they were created to be.

Oh how that breaks my heart to think about how foolish I was.

It was not my ex-husband’s job to make me happy or satisfied, any more than it is my husband’s job now.

He can’t, really. Not fully anyway. No matter how badly he wants to or even how hard he tries. He can never truly fulfill all the things my heart and soul desire in a relationship. Ever.

There is only One Person who can ever do that.
This isn’t a self-help article – I’m not talking about finding zen and happiness on your own. Although that’s where the responsibility starts and lies – it’s up to YOU (and me) to seek fulfillment and wholeness and satisfaction and joy from the only One who can ever provide all of that for us – in any lasting capacity.

Jesus Christ.

I had been preached to my whole life growing up in church and youth group, “You have to keep Jesus at the center of your relationship for it to really work”.  But no one ever took the time to explain to me what the hell that actually meant or looked like in real life.

If you’re in that same boat, allow me to shed some light on this for you now, based on what I’ve learned and am still learning:

While preparing for my remarriage, God showed me all the times I fall short from that picture He has of me, and the times I hurt and disappoint Him. Once I realized, I wasn’t really so perfect either, it made it a lot easier for me to cut someone else some slack when they don’t live up to my expectations.

You May Have To(1)In fact, I kind of learned to let go of expectations all together.

I learned that if I take the time to seek relationship with Jesus every day, to connect with Him regularly –   through prayer, through reading scripture (to learn more about his character) through reading books about Him, then I find my happiness and fulfillment there, in that relationship.  And that takes pressure off Barry.

Jesus literally fills me up – with love, with grace, with patience – so that I even have anything to give back to my husband.

And in our time together, Jesus is constantly renewing my vision to see Barry the way He sees him.  I can look with fresh eyes and see – not the way he’s acting that day, or the way he’s making me feel – but all those things God has planted inside him that I get the privilege of watching come to fruition. I see the ways he’s trying rather than the fact he’s not there yet.

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When Barry hurts me or makes me angry, if I take it to God first – He bandages me up, from the inside out – and then I can go back to Barry healed and whole and able to continue to give him the love and respect he needs, rather than the bitterness or contempt I feel like showing him.

And I know that’s waaaaaaay easier said than done.  I don’t always feel like going to God first about something, sometimes I’d rather pout or stew about it for a while.  But every time I find myself slipping back into disappointment, I check myself and remember the AMAZING grace I’ve been given, that I don’t deserve. And I find the strength and desire to pass that gift along to my husband.

And here’s the BEST part: once you take those expectations off your spouse – to be “your everything” (something that is humanly impossible for them to do) then they are freed up to love you in the ways they can, and it’s all just icing on the cake!

The List

When I was 16, some well-meaning mentors of mine recommended I make a list of the things I absolutely wanted in my husband, from physical attributes to character traits. Four typed pages and 160 bullet points later, I had what a “perfect spouse” looked like to me down on paper. Things like: 2-5 years older than me, 5’8” to 6’2” tall, dark and moderately-short styled hair, nice abs, no visible tattoos or piercings, strong Christian example & leader (or striving to become), passionate with a clear, concise dream/goal/calling, makes me laugh, takes me on picnics, notices & remembers “the little things”…. you get the point. Some valid, some negligible, some ridiculously adolescent.

The good that came from this exercise is it made it very easy for me to date, as soon as I would see something in someone that was a non-negotiable on my list, I would walk away from them before I got emotionally attached or invested. when you're tempted
They didn’t make it through the filter
, I told myself.

The negative part of this exercise was that I trained myself to see the imperfections in every potential suitor I met, without considering my own short-comings. And to keep seeking a fallacy who didn’t exist.

“In the history of the universe, there has been only one perfect person. He remained single all his life and died young. The rest of us are imperfect creatures, deeply flawed, struggling to find our way through the complex maze of relationships and choices we encounter. We make mistakes, we learn and grow, we adapt and move on.” Dave & Lisa Frisbie begin their book, “Happily Remarried” with this poignant thought.

ew release(1)My husband and I chose to open our wedding ceremony with the same quote because it is such a paradigm shift on how to look for a marriage partner. When you begin with this foundational building block in mind – that we are all flawed – then you seek a spouse and maintain your relationship with an unprecedented level of grace. Knowing that no one is going to be perfect, when your partner misses the mark, it’s ok. It does not mean they are defect and you must now walk away, or if already married, live with the miserable knowledge that you chose the “wrong one”.

Author Stormie Omartian offers some additional advice on this, “I think if I could help a new wife in any area, it would be to discourage her from coming into her marriage with a big list of expectations and then being upset when her husband doesn’t live up to them. Of course there are some basics that should be agreed upon before the wedding date such as fidelity, financial support, honesty, kindness, basic decency, high moral standards, physical and emotional love and protection. When you don’t get those things, you can ask for them. When you still don’t get them, you can pray for them. But when it comes to specifics, you can’t require one person to meet all of your needs. The pressure to do that and fulfill your dreams at the same time can be overwhelming to a man.trying to fix another person

If we try to control our husbands by having a big list for them to live up to and then are angry and disappointed when they can’t, we are the ones in error.”

In “Saving Your Marriage Before It Starts”, Les & Leslie Parrott quote a divorce attorney who once told them, the number-one reason two people split up is because they “refuse to admit they are married to a human being.”

“In every marriage, mutual hope gives way to mutual disillusionment the moment you realize your partner is not the perfect person you thought you married. But then again, he can’t be. No human being can fill our idealized dreams. A let down is inevitable,” the couple says.

The remedy for all of this is keeping the right expectations going in to marriage. But don’t take my word for it, I’m not the expert. I recommend delving further into the methods and advice these authors recommend in their books. You can never be too prepared for marriage.

ew release(2)To put the gravity of this in perspective, here’s the Introduction to “Saving Your Marriage Before It Starts”:

“In the 1930s, one out of seven marriages ended in divorce. In the 1960s, it was one out of four. Of the 2.4 million couples who will get married this year in the United States, it is predicted that at least 43 percent will not survive. For too many couples, marriage has become ‘till divorce do us part’.

Every couple marrying today is at risk. More than two-hundred thousand new marriages each year end prior to the couple’s second anniversary. After they toss the bouquet and return the tuxedos, couples often assume they’re headed for marital bliss. But a study of those who recently tied the knot revealed that 49 percent reported having serious marital problems. Half were already having doubts about whether their marriage would last.

The truth is, most engaged couples prepare more for their wedding than they do for their marriage. The $50-billion-a-year wedding industry can testify to that fact. ….More than one million copies of bridal magazines are sold each month, focusing mainly on wedding ceremonies, honeymoons, and home furnishings – but not on marriage itself.”

Here’s a more beneficial list for preparing yourself for marriage.  The most helpful books I’ve read on the topic so far:

  • “Saving Your Marriage Before It Starts” by Les & Leslie Parrott (there is also a 2nd marriage version)
  • “Things I Wish I’d Known Before We Got Married” by Gary Chapman
  • “Love & Respect” by Dr. Emmerson Eggrichs
  • “Personality Plus” by Florence Littauer
  • “The Five Love Languages” by Gary Chapman
  • “His Needs Her Needs” by Willard F. Harley, Jr.
  • “Captivating” by Stasi Eldridge (the men’s counterpart to this is “Wild at Heart”)
  • “Happily Remarried” by David & Lisa Frisbie
  • “Marriage, Divorce & Remarriage” by Kenneth Hagin
  • “Second Marriage” by Richard B, Stuart
  • “The Power of a Praying Wife” by Stormie Omartian
  • “Men Are Like Waffles, Women are Like Spaghetti” by Bill and Pam Farrell
  • “The Invisible Bond” by Barbara Wilson
  • “1001 Questions to Ask Before You Get Married” by Monica Leahy (this is fun to use on date nights and talk through together)